Monday, March 12, 2012

Till The World Ends

I will keep on dancing that long. Or at least that's what it feels like right now. It also feels like my head is going to explode, but that doesn't mean I'm going to slow down! Everything I read seems to say that if the sickness/allergies/bothersome feelings reside above the throat/lungs you're good to go. So I'm good to go. Especially after missing a week of training. I'm not backing down!

Yesterday called for thirty minutes of cross training. I danced for five hours. I think that counts! Today was stretching and strengthening. I went to dance tonight and planned to do some work back in my apartment gym, but my feeling bad is not having it. So I'm not skipping it and I'm pushing it until tomorrow!

NOW! A look at the week ahead!

Tuesday: Three mile run and leftover strength from today! I'm planning on using Fitnessista's Schweaty March workout to get my heart rate pumping. :)
Wednesday: 35 minutes cross training-I think I'm going to try to fit in a spin class, otherwise I'll just be on the bike at the gym! I also have some dance and am reviewing with other people so there's lots of dance on the plate too!
Thursday: 2 miles and strength training. I have yet to decide what I want to do, but hopefully it'll still be beautiful enough to run outside!
Friday: REST.
Saturday: Run for four miles! Hopefully outside again.

So that's that! Keep dancing!

What do you do when you're feeling a tad under the weather?


Friday, March 9, 2012

When Can it be Spring?

Weather is such a tease, don't you think? You look outside your window at the beautiful sun and then you actually walk outside and get attacked by wind set out to ruin your warmth. Mother Nature, please get your act together.

Looks like she actually might be listening.

Sorry for the lack of posting, millions of blog followers which I'm sure I have somewhere. There was family stuff that needed to be taken care of, and that will always come before this blog. :)

But my Spring Break is over for me because I'm going to be back at work in an hour or so. So now it's back to the blog! Back to the blog in a freshly Spring-cleaned apartment, I might add. I'm putting off laundry for another two days because I found clean underwear. My priorities are the straightest I know.

So, as I've said before, March is National Nutrition Month. My next step to being more nutrition-oriented is to tackle smart grocery shopping. This requires both fresh, natural ingredients and healthy choices as opposed to stacking more Cap'n Crunch on top of my fridge.

I've browsed the Whole Foods blog before, but now I actually want to do something about it. I also have a couple of things I want to try, so we'll see how that turns out as well. And of course, I'll let you know. Because I won't have anything better to do now that I'm back at school, right? Right.

Tomorrow I'm tackling three miles (I know, a whopping three to those hardcore runners out there) and getting back on track with my training. I haven't found the ability to balance training and important family times, and I just felt that I legitimately had more important things to do.

But that just means I have to come back harder! So I'll leave you with some fitspiration. :)

If this isn't inspiration, I dunno what is. LOOK AT THOSE LEGS!

I found this today from Bess over at Bess Be Fit. She does a Fitspiration Friday every week, and I love looking through them and seeing how great the human body is. Because I appreciate it. But definitely go visit her blog if you want to take a look for yourself!

What is YOUR inspiration?

Friday, March 2, 2012

Happy March!

Pinterest. Duh. But I'm sure this is everywhere.

 Hooray! This year is progressing along quite nicely, if I do say so myself. I certainly hope this month does not disappoint, though following February gives it crazy high standards. As long as the weather works with me, I think we'll get along quite nicely?

Isn't there a thing about in like a lion out like a lamb for March? Who knows.

Speaking of March, Happy National Nutrition Month!!

I know, I'm a nerd. But I got really excited about it. For the whole month of March I am going to be entering my eats onto MyFitnessPal and seeing how things are going! I really don't want to lose any weight, I'm just curious as to how the things I eat stack up, you know? So far it's made me drink more water and cut the snacking, which is kind of awesome!

Another thing I'm doing in honor of this month is to go talk to a nutritionist. Because I'm starting this whole running thing and I tend to not eat when I get too stressed, I thought I'd talk to somebody about it and make sure I'm getting the nourishment I need!

BECAUSE NUTRITION IS AWESOME, OKAY!?

I would love to come home to these. Love.

Onto the running front now! Yesterday I played some racquetball and then had two miles on the schedule. I know technically racquetball isn't a strength workout, but because my days were all messed up, I decided to give my muscles a little break.

The run. Oh, the run.

I had absolutely zero motivation to go on this run. It was dark outside, so that meant another tedious session of me staring longingly at the numbers, hoping they would increase just a little faster. Dinner was in the oven and I could smell it's deliciousness creeping through our apartment.

I JUST DID NOT WANT TO RUN!

But alas. I threw on some workout-type clothes and ran downstairs.

It was this shirt. So it would match my face, you know?

Alright. I read running blogs fairly regularly. I love hearing about peoples' times, how they felt, what they ate, etc. And for the most part I read them and it goes something like this:

"I didn't want to do eight miles but I did anyway....it was great!!...The first mile sucked...But the rest were awesome!"

Guys, what if I can't run ten miles? Two miles and I was STRUGGLING. I just felt awful and I couldn't breathe right and it just was not my night. I felt like such a failure and was seriously doubting ever being able to run ten miles. I keep telling myself that it's just the mentality of staring at the wall on the treadmill but I don't know, man.

But I did it anyway. Just so I could cross it off. Then I came back upstairs and ate delicious ziti. And that was that.

LAME.

Something not lame? Spring Break. I wish I were going somewhere nice and warm, but catching up on sleep might actually be in the forecast for me. I approve of this message.

How do I fix this little running problem I have here? Or how are you celebrating Spring Break?