Last night I went out with Paul and his friends for another twenty-first birthday extravaganza! It was really nice to go out with five guys, except for the fact that I did not get as many free things as usual. Life is rough sometimes. :)
I did, however, have a drink with energy drink in it without thinking about it. I know people rely on these things like it is their job, but I have absolutely zero tolerance for them anymore. So even though it was a tiny tiny little bit, I needed to go home and sleep.
I HATE ENERGY DRINKS.
|And you wonder why I can't handle them. [pinterest]|
But today I woke up, cleaned a bit, and decided that some stretching was in order. I got a website off of a tweet this morning that I really wanted to try. It's called Do Yoga With Me and it is absolutely free so I am sharing the love. They have a whole beginner section and I did the 30 minute session for the shoulders. At the end it had a two minute relaxation. Well. I didn't realize the video had ended and was busy relaxing...so that got extended. :)
Now that the dance season is over, I am going to do my best to incorporate stretching into my day. I don't want to come back and have the usual stiffness problems.
Did I officially make a goal for summer?
Does your body absolutely not allow energy drinks? Or am I just absolutely mis-wired? OY.