So before I head over there, I'm thinking about something. Last week I did the 5 Day Slim Down from the Tone It Up nutrition plan. I didn't take my measurements or weigh myself (I am vastly unprepared), but by the end of the five days I felt pretty fantastic.
I spent so much time focusing on food, I kind of forgot about my exercising. Sure, I still did it. But it was a little lackluster. And that's really what I care about.
So I'm confused.
I want the best of both worlds but I don't even know how to balance such a thing. So I'm just throwing that out there. My goal this week is to balance better.
So enjoy the rest of your day. :)
|Leaving you with thoughts of cool. :)|